Depression

The Alcoholic is Getting Better-Why Do I Feel Awful

JC: Ann, what wonderful news to hear that the alcoholic in your life is in recovery and getting better. I am sorry to hear that there’s a shift happening in your relationship. I would like to offer an alternative to you being lost and confused. Find an Al-anon meeting and start participating regularly. Make […]

Mind Suffering With Unanswered Questions About The Alcoholic

JC: Deb, staying stuck in the place of unanswered questions is very emotionally unhealthy. I’d suggest that you make a gratitude list of things you are grateful for in your life today. I’d work on making a list of goals for my own life and gradually work toward accomplishing them. I’d detach from all of […]